Welcome Beautiful..

You are going to LOVE this! It is one of my personal favorites and one of the processes I use on myself whenever I need some balance and perspective. Print of the pdf (I highly recommend laminating it as you will use this again)

Press play on the video and let me, guild, you through it. Enjoy!

P.S I'd love to hear your feedback! 

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© 2017 by Charlotte Pridmore UK. charlotte@charlottepridmore.com